With a variety of classes, we've got you covered!

Our classes

We have a multitude of class styles available to give you an immersive and well-rounded practice at our studio. When you visit us, we'll help you disconnect from your busy life and experience the benefits of mindfulness, movement, and community.

Vinyasa

Syncing breath with movement, this is a fast-paced class that will get your heart pumping and your muscles talking. You'll be taken through a variety of carefully-curated postures to stretch and strengthen your whole body.

Vinyasa classes are open to everyone, but some previous experience with yoga or general fitness is recommended.

Strong Hatha

A more traditional Iyengar Yoga-inspired class working deeply into longer-held postures. Focusing on classical alignment & functional biomechanics, this is a challenging and active class with the ultimate goal of uniting body, breath, mind & spirit.

This is an intermediate level class - some previous experience with yoga is recommended.

If you have your own yoga bolster and blankets we encourage you to bring them along to minimise sharing of studio props.

Slow Flow

A slower-paced version of a Vinyasa class, moving mindfully, transitioning slowly and staying in poses for longer periods. Build your strength, stamina, and discipline.

Slow Flow classes are suitable for all levels.

Yin

A more meditative practice, holding passive stretches for three to five minutes at a time. Yin Yoga works into the connective tissues, releasing your fascia and improving flexibility.

Yin classes are suitable for all levels, and ideal if you're looking to relax, breathe and reconnect with your body.

If you have your own yoga bolster and blankets we encourage you to bring them along to minimise sharing of studio props.

Yin/Yang

Yin/Yang classes begin with movement before transitioning to a Yin-style practice of longer-held, supported postures (typically on the floor). This class is perfect for when you're wanting a softer practice with the best of both worlds.

Yin/Yang classes are suitable for all levels.

If you have your own yoga bolster and blankets we encourage you to bring them along to minimise sharing of studio props.

Restorative

The ultimate unwind. We use a multitude of props to support the body completely in each pose, which is held for extended periods, allowing you to totally relax and let go. This is a deeply meditative practice that is the perfect physical and mental antidote for busy, stressful lives.

Restorative classes are suitable for all levels, and anyone wanting to relax and disconnect.

If you have your own yoga bolster and blankets we encourage you to bring them along to minimise sharing of studio props.

Kids in classes

Children over 10 are welcome to join their parents for general classes if they don't disrupt the class (which includes lying still on the floor for up to 10 minutes at the end). Please bear in mind that we often use contemporary music in our adult classes which may contain swearing or adult themes.

If this doesn't sound right for your child but they're still interested in yoga, keep an eye out for our kids yoga classes - coming soon!

Workshops

Workshops are a chance to immerse yourself deeper in your yoga practice, or learn about a complementary topic. Find out more about our workshops.

Kids Yoga, Pregnancy Yoga, and Mums & Bubs Yoga

Join our mailing list and follow us on social media to be the first to know about these exciting upcoming classes!


Get in touch

Our studio is located a stone's throw from the Mundaring shopping district, at 2815 Jacoby Street. Free parking is located on site.

We'd love to hear from you! You can send us an email at hello@stonesthrowyoga.com.au, or drop us a line on (08) 6118 0277.