- Saturday 21st May
Join Kat for a two-hour journey blending Yin Yoga and crystal sound healing.
Autumn is the season for releasing and shedding what we don’t need to take forward. Nature is starting to slow down and get ready to hibernate in the cooler months. It’s a time for celebration as the bounty of the summer harvest is collected. Autumn invites us to reflect on what has been and paves the path ahead towards the close of the yearly cycle.
Autumn Unwind is an opportunity to move and nourish your body with a Yin sequence designed especially for autumn. We will tap into the Lung and Large Intestine meridian to awaken the Metal element. You will then be eased into a deep rest and showered in the crystalline sound of the singing bowls. Each crystal bowl is tuned to the vibration of each of the seven Chakra centres that assist in clearing and balancing your energetic body.
Autumn Unwind creates a space for nourishment, deep reflection and rest.
Cancellation information: 72 hours notice is required in order to receive a refund. Email firstname.lastname@example.org to cancel.
Get in touch
Our studio is located a stone's throw from the Mundaring shopping district, at 2815 Jacoby Street. Free parking is located on site.